/* AHD Player Lab v1 (from Players Clubhouse V1 patch). Scoped under .plab; classes prefixed pl-. */
.plab{--black:#171511;--coal:#24201b;--red:#a31936;--red2:#ca2041;--sand:#eae0d1;--cream:#f6f0e6;--gold:#cbb28b;--line:#d9cbbb;--text:#211b17;--muted:#73685b;--font:'Barlow Condensed','Arial Narrow',Arial,sans-serif}.plab *{box-sizing:border-box}.plab{scroll-behavior:smooth;scroll-padding-top:125px}.plab{margin:0;color:var(--text);font-family:Arial,Helvetica,sans-serif;background:var(--cream);padding-bottom:0}.plab button,.plab select{font:inherit}.plab button{cursor:pointer}.plab a{color:inherit}.plab img{max-width:100%}.plab .pl-wrap{max-width:1240px;width:calc(100% - 44px);margin:0 auto}.plab .pl-skip{position:absolute;left:-9999px;background:#fff;padding:13px;z-index:1000}.plab .pl-skip:focus{left:10px;top:10px}.plab .pl-top{position:sticky;top:0;z-index:50;background:#171511;color:#fff;border-bottom:1px solid #55473e}.plab .pl-top-in{height:81px;display:flex;align-items:center;gap:18px}.plab .pl-logo{display:flex;align-items:center;gap:10px;text-decoration:none;min-width:230px}.plab .pl-logo img{width:69px;max-height:66px;object-fit:contain}.plab .pl-logo strong{font:700 22px/1 var(--font);letter-spacing:.035em}.plab .pl-logo strong em{color:var(--gold);font-style:normal}.plab .pl-logo small{display:block;font:700 10px/1.5 var(--font);letter-spacing:.18em;color:#ac9a86}.plab .pl-nav-links{display:flex;gap:27px;align-items:center;margin-left:auto}.plab .pl-nav-links a{text-decoration:none;font:700 13px var(--font);letter-spacing:.07em;color:#e7daca}.plab .pl-nav-links a:hover,.plab .pl-nav-links a:focus-visible{color:#fff}.plab .pl-sign-in{border:1px solid #765d4d;padding:12px 16px;font:800 13px var(--font);letter-spacing:.06em;color:#fff;text-decoration:none;white-space:nowrap}.plab .pl-sign-in span{color:var(--gold)}.plab .pl-hero{color:#fff;background:radial-gradient(circle at 17% 87%,#531825 0%,transparent 28%),#171511}.plab .pl-hero-grid{display:grid;grid-template-columns:46% 54%;min-height:570px}.plab .pl-hero-copy{padding:72px 18px 53px 0;z-index:2;position:relative}.plab .pl-overline,.plab .pl-kicker,.plab .pl-eyebrow,.plab .pl-label-tag{font:800 12px/1.25 var(--font);letter-spacing:.18em;text-transform:uppercase}.plab .pl-overline{color:#d0ae84;display:flex;gap:10px;align-items:center}.plab .pl-live-dot{display:inline-block;width:9px;height:9px;border-radius:50%;background:#d22747;box-shadow:0 0 0 5px #ce29462b}.plab .pl-hero h1{font:400 clamp(76px,8.9vw,146px)/.91 'Anton',Impact,sans-serif;margin:22px 0 16px;letter-spacing:.005em}.plab .pl-hero h1 span{color:#c62242}.plab .pl-hero-sub{max-width:500px;font-size:18px;line-height:1.55;color:#ddcfc0;font-weight:600}.plab .pl-hero-cta{display:flex;gap:10px;flex-wrap:wrap;margin:28px 0}.plab .pl-button{display:inline-flex;align-items:center;justify-content:space-between;gap:14px;border-radius:3px;padding:14px 19px;font:800 16px/1.1 var(--font);letter-spacing:.07em;text-decoration:none;border:1px solid transparent;min-height:51px;transition:transform .18s,background .18s}.plab .pl-button:hover{transform:translateY(-1px)}.plab .pl-button.pl-red{background:var(--red);color:#fff}.plab .pl-button.pl-red:hover{background:#c11b3d}.plab .pl-button.pl-outline{border-color:#8b7866;color:#fff;background:transparent}.plab .pl-button.pl-soft{background:#e8ddc8;color:#221b16}.plab .pl-button.pl-black{background:#171511;color:#fff}.plab .pl-button.pl-cream{background:#e7d1b1;color:#211814}.plab .pl-button.pl-soft-dark{background:#483c31;color:#fff}.plab .pl-hero-proof{display:flex;gap:30px;margin-top:36px}.plab .pl-hero-proof span{display:flex;gap:9px;align-items:center}.plab .pl-hero-proof b{font:500 29px 'Anton',Impact,sans-serif;color:#d9bd94}.plab .pl-hero-proof small{font:700 11px/1.2 var(--font);letter-spacing:.04em;color:#b8a697;max-width:85px}.plab .pl-hero-art{position:relative;min-height:510px;background-image:linear-gradient(90deg,#171511 0%,transparent 19%),linear-gradient(0deg,#171511 0%,transparent 15%),url('/assets/hero-athletes.webp');background-repeat:no-repeat;background-size:cover;background-position:center 49%;margin-right:-30px}.plab .pl-art-tag{position:absolute;right:25px;bottom:32px;max-width:320px;background:#171511db;padding:13px 17px;border-left:4px solid var(--red2);color:#d8c5ad;font:750 14px var(--font);letter-spacing:.1em}.plab .pl-art-tag b{color:#fff;display:block;font-size:20px}.plab .pl-subnav{position:sticky;top:81px;z-index:40;background:#a31936;border-bottom:3px solid #6c1124;overflow:auto;scrollbar-width:none}.plab .pl-subnav-row{display:flex;gap:0;min-width:max-content}.plab .pl-subnav a{padding:14px 19px;color:#fff;font:800 13px var(--font);letter-spacing:.08em;text-decoration:none;border-right:1px solid #ffffff25}.plab .pl-subnav a:hover{background:#601221}.plab .pl-main-stack{padding-bottom:0}.plab .pl-intro-strip{display:flex;align-items:center;gap:26px;padding:20px 0;border-bottom:1px solid var(--line)}.plab .pl-kicker{color:var(--red)}.plab .pl-kicker.pl-dark{color:#7c162d;white-space:nowrap}.plab .pl-intro-strip p{font-size:13px;line-height:1.45;color:#6c6256;flex:1;margin:0}.plab .pl-intro-strip a{font:800 13px var(--font);color:#7e1b30;white-space:nowrap}.plab .pl-section-block{padding:70px 0 20px;scroll-margin-top:135px}.plab .pl-section-head{display:flex;align-items:end;justify-content:space-between;gap:25px;margin-bottom:24px}.plab .pl-section-head h2,.plab .pl-pillars-title h2,.plab .pl-earned-header h2{font:400 clamp(38px,5.3vw,70px)/1 'Anton',Impact,sans-serif;letter-spacing:.005em;margin:9px 0 9px}.plab .pl-section-head h2 i,.plab .pl-pillars-title h2 b,.plab .pl-earned-header h2 i{font-style:normal;color:var(--red)}.plab .pl-section-head p{font-size:15px;color:#6d6156;line-height:1.5;margin:0}.plab .pl-label-tag{border:1px solid #c8ad9b;color:#78533d;padding:11px;white-space:nowrap}.plab .pl-panel{border:1px solid #d6c5ae;background:#fff9f0;border-radius:7px;overflow:hidden}.plab .pl-today-grid{display:grid;grid-template-columns:minmax(0,1.65fr) minmax(290px,.82fr);gap:18px}.plab .pl-workout-panel{padding:24px}.plab .pl-panel-top,.plab .pl-challenge-top,.plab .pl-bk-top,.plab .pl-scenario-head{display:flex;align-items:center;justify-content:space-between;gap:10px}.plab .pl-eyebrow{color:#8c6954}.plab .pl-eyebrow.pl-light{color:#d6bba3}.plab .pl-stamp{border:1px solid #c9b79e;color:#9b8062;padding:6px 9px;font:700 12px var(--font)}.plab .pl-form-pair{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:24px 0 16px}.plab .pl-form-pair label,.plab .pl-finder-input label{font:800 12px var(--font);letter-spacing:.09em}.plab .pl-form-pair select,.plab .pl-finder-input select{display:block;width:100%;margin:9px 0 0;padding:14px 32px 14px 11px;background:#fff;border:1px solid #d3c3ad;border-radius:3px;color:#252019;font:700 16px var(--font);min-height:48px}.plab .pl-workout-identity{padding:23px;display:flex;align-items:center;gap:18px;background:#201b16;color:#fff;border-left:6px solid var(--red)}.plab .pl-workout-icon{height:64px;width:64px;border:2px solid #c4a077;border-radius:50%;display:grid;place-items:center;font-size:42px;color:#bd2746;flex:0 0 auto}.plab .pl-workout-identity h3{margin:7px 0;font:500 29px 'Anton',Impact,sans-serif}.plab .pl-workout-identity p{color:#c0ad9a;font-size:13px;line-height:1.4;margin:0}.plab .pl-workout-steps{display:grid;gap:9px;margin:18px 0}.plab .pl-workout-step{border:1px solid #ded3c5;border-left:4px solid #a6947e;background:#fff;padding:14px 14px;display:grid;grid-template-columns:20px 1fr auto;gap:12px;align-items:start;cursor:pointer}.plab .pl-workout-step.pl-done{border-left-color:#398265;background:#edf5ef}.plab .pl-workout-step input{accent-color:var(--red);width:20px;height:20px;margin:3px 0}.plab .pl-workout-step b{font:800 18px var(--font);letter-spacing:.02em}.plab .pl-workout-step p{font-size:13px;color:#716357;line-height:1.42;margin:4px 0 0}.plab .pl-workout-step small{font:800 13px var(--font);color:#935d52;white-space:nowrap}.plab .pl-workout-actions{display:flex;gap:8px;flex-wrap:wrap}.plab .pl-workout-actions .pl-button:first-child{flex:1}.plab .pl-workout-actions .pl-button:disabled,.plab .pl-challenge-actions .pl-button:disabled{opacity:.45;cursor:not-allowed;transform:none}.plab .pl-fine{font-size:12px;color:#746c61;line-height:1.45;margin:12px 0 0}.plab .pl-today-side{display:grid;gap:14px;grid-template-rows:auto auto 1fr}.plab .pl-statbox{background:#eadfcf;padding:24px;border:1px solid #d1bfa6}.plab .pl-stat-row{display:flex;justify-content:space-between;gap:12px;margin:18px 0}.plab .pl-stat-row>div{flex:1}.plab .pl-stat-row strong{font:400 55px/1 'Anton',Impact,sans-serif;color:var(--red);display:block}.plab .pl-stat-row small{font:800 12px var(--font);color:#79654f}.plab .pl-progress-track{height:8px;background:#d0bca2;overflow:hidden}.plab .pl-progress-track div{height:100%;width:0;background:var(--red);transition:width .3s}.plab .pl-statbox p{font-size:12px;color:#796c5b}.plab .pl-coach-note{padding:24px;background:#211c17;color:#fff}.plab .pl-coach-note .pl-kicker{color:#c69e78}.plab .pl-coach-note blockquote{font:400 34px/1.18 'Anton',Impact,sans-serif;margin:20px 0;color:#fff}.plab .pl-coach-note p{font-size:13px;color:#c2af9b;line-height:1.5}.plab .pl-coach-note a{font:800 14px var(--font);color:#ebc8ac;text-decoration:none}.plab .pl-connect-card{border:1px solid #d0bfa9;background:#fff5e6;padding:23px}.plab .pl-connect-card b{font:800 23px var(--font);display:block;margin:11px 0 0}.plab .pl-connect-card p{font-size:13px;color:#665b4e;line-height:1.45}.plab .pl-connect-card .pl-button{width:100%}.plab .pl-pillars-band{margin-top:60px;background:#211c18;color:#fff;padding:33px}.plab .pl-pillars-title h2{font-size:clamp(28px,4vw,49px);margin-bottom:22px}.plab .pl-pillars-title h2 b{color:#d2b38b}.plab .pl-pillars-title .pl-kicker{color:#c7ab87}.plab .pl-pillars-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:2px}.plab .pl-pillars-grid>div{background:#352b24;min-height:137px;padding:19px}.plab .pl-pillars-grid span{font:700 13px var(--font);color:#d2a378}.plab .pl-pillars-grid b{display:block;font:900 20px/1.05 var(--font);margin:9px 0}.plab .pl-pillars-grid small{font-size:12px;color:#c6b3a0;line-height:1.45}.plab .pl-finder-layout{display:grid;grid-template-columns:minmax(280px,.82fr) minmax(0,1.18fr);gap:17px}.plab .pl-finder-input{padding:23px;align-self:start}.plab .pl-filter-chips{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:26px}.plab .pl-filter-chips button{background:#e4d9ca;border:1px solid #ccbca6;color:#2a2420;border-radius:2px;padding:10px 12px;font:800 13px var(--font)}.plab .pl-filter-chips button.pl-active{background:#a31936;color:white;border-color:#a31936}.plab .pl-finder-input .pl-hint{font-size:13px;color:#66594d;line-height:1.55;margin:16px 0}.plab .pl-plain-link{font:900 14px var(--font);color:#8f1a36;text-decoration:none}.plab .pl-fix-output{padding:25px;border-top:5px solid var(--red);min-height:375px}.plab .pl-fix-output .pl-kicker{color:#986d51}.plab .pl-fix-output h3{font:500 clamp(28px,3.3vw,44px)/1 'Anton',Impact,sans-serif;margin:12px 0}.plab .pl-fix-output>p{font-size:14px;line-height:1.5;color:#605648}.plab .pl-drill-list{display:grid;gap:7px;margin:20px 0}.plab .pl-drill{border-left:4px solid #b79876;background:#f0e7d9;padding:12px 14px}.plab .pl-drill b{font:800 19px var(--font);display:block}.plab .pl-drill span{font-size:13px;color:#6d6156;line-height:1.4;display:block;margin-top:4px}.plab .pl-cue-strip{padding:13px 15px;background:#221d18;color:#fff;font:800 15px var(--font);letter-spacing:.06em}.plab .pl-processor{background:#201c17;color:#fff;padding:43px;margin-top:68px}.plab .pl-processor .pl-section-head h2 i{color:#deb687}.plab .pl-section-head.pl-inverse p{color:#d0c1af}.plab .pl-processor .pl-kicker{color:#d6b189}.plab .pl-inverse-tag{border-color:#66513d;color:#e1be9a}.plab .pl-processor-grid{display:grid;grid-template-columns:minmax(0,1.5fr) minmax(270px,.66fr);gap:17px}.plab .pl-processor-game{background:#312923;padding:24px;border:1px solid #604937}.plab .pl-scenario-head{font:800 13px var(--font);letter-spacing:.1em;color:#ddc5aa}.plab .pl-strike-zone{height:180px;margin:19px 0;background:radial-gradient(ellipse at 50% 100%,#8f795f55,transparent 65%),repeating-linear-gradient(90deg,transparent,transparent 56px,#ffffff05 57px);display:grid;place-items:center;position:relative;overflow:hidden}.plab .pl-zone-box{height:130px;width:138px;border:2px solid #d8c5b1a0;display:grid;place-items:end center;position:relative}.plab .pl-zone-box::before,.plab .pl-zone-box::after{position:absolute;content:'';background:#ffffff22}.plab .pl-zone-box::before{top:33%;width:100%;height:1px}.plab .pl-zone-box::after{top:66%;width:100%;height:1px}.plab .pl-plate{width:51px;height:14px;position:absolute;bottom:-26px;background:#ead7ba;clip-path:polygon(0 0,100% 0,100% 55%,50% 100%,0 55%)}.plab .pl-pitch-path{position:absolute;right:23%;top:36%;width:18px;height:18px;border-radius:50%;background:#fff;box-shadow:0 0 0 9px #d2b79622}.plab .pl-processor-game h3{font:500 28px/1.15 'Anton',Impact,sans-serif;margin:18px 0 6px}.plab .pl-processor-game>p{color:#cfbfac;line-height:1.5;font-size:14px}.plab .pl-answers{display:grid;gap:8px;margin:19px 0}.plab .pl-answers button{min-height:47px;background:#514136;color:#fff;text-align:left;padding:12px 13px;border:1px solid #705841;font:800 16px var(--font)}.plab .pl-answers button:hover:not(:disabled){background:#634e3c}.plab .pl-answers button:disabled{cursor:default;opacity:.85}.plab .pl-answers button.pl-correct{background:#225945;border-color:#4ba981;color:#fff}.plab .pl-answers button.pl-wrong{background:#8c2940;border-color:#d6526a;color:#fff}.plab .pl-pitch-feedback{border-left:3px solid #cca97e;color:#d9c7b4;font-size:13px;line-height:1.5;padding:4px 0 4px 13px;min-height:43px;margin-bottom:15px}.plab .pl-process-side{border:1px solid #594736;padding:24px}.plab .pl-processor-chain{display:grid;justify-items:center;gap:4px;margin:25px auto}.plab .pl-processor-chain span{background:#3b2c25;border:1px solid #8f6a50;min-width:160px;text-align:center;padding:8px 12px;font:800 18px var(--font)}.plab .pl-processor-chain i{font-style:normal;color:#b99471;font-size:15px}.plab .pl-process-lesson b{font:500 24px 'Anton',Impact,sans-serif;color:#e8be97}.plab .pl-process-lesson p{font-size:13px;line-height:1.5;color:#cbb8a5}.plab .pl-process-lesson a{color:#e8cba9;font:800 14px var(--font);text-decoration:none}.plab .pl-bk-grid{display:grid;grid-template-columns:minmax(0,1.5fr) minmax(280px,.7fr);gap:17px}.plab .pl-bk-main{background:#a51936;color:#fff;padding:28px 32px;position:relative;overflow:hidden;min-height:390px}.plab .pl-bk-main:before{content:'BK';font:400 310px/.85 'Anton',Impact,sans-serif;position:absolute;right:-5px;bottom:-65px;color:#ffffff09;pointer-events:none}.plab .pl-bk-top{font:800 13px var(--font);letter-spacing:.14em;color:#f2cbd3;position:relative}.plab .pl-quote-mark{font:400 115px/1 Georgia,serif;color:#d990a0;height:67px;margin-top:9px}.plab .pl-bk-main h3{font:400 clamp(40px,5.6vw,75px)/1 'Anton',Impact,sans-serif;letter-spacing:.015em;margin:14px 0;max-width:690px;position:relative}.plab .pl-bk-main>p{line-height:1.5;font-size:15px;max-width:600px;position:relative}.plab .pl-bk-challenge{background:#6d1327b0;padding:14px 15px;margin:20px 0;max-width:580px;position:relative}.plab .pl-bk-challenge span{font:800 12px var(--font);color:#ecc1ca;letter-spacing:.09em}.plab .pl-bk-challenge p{font-size:14px;margin:7px 0 0;line-height:1.5}.plab .pl-bk-controls{display:flex;flex-wrap:wrap;align-items:center;gap:8px;position:relative}.plab .pl-bk-controls button{min-height:43px;padding:9px 15px;color:#fff;background:#5b1424;border:1px solid #e6a9b470;font:800 15px var(--font)}.plab .pl-bk-controls .pl-save-bk{background:#fff1df;color:#6a1027;border-color:#fff1df;margin-left:5px}.plab .pl-bk-main .pl-fine{color:#f7d1d8}.plab .pl-bk-side{background:#e3d3be;padding:25px;border:1px solid #d5bda0}.plab .pl-bk-side h3{font:400 34px 'Anton',Impact,sans-serif;margin:16px 0 20px}.plab .pl-bk-side ol{padding-left:23px;display:grid;gap:14px;margin:0 0 23px}.plab .pl-bk-side li{font-size:13px;line-height:1.45}.plab .pl-bk-side li b{font:800 17px var(--font)}.plab .pl-cue-board{background:#f5ece0;padding:14px;border-left:4px solid var(--red);margin-bottom:13px}.plab .pl-cue-board span{font:800 11px var(--font);color:#795c4e;letter-spacing:.13em}.plab .pl-cue-board b{display:block;margin:5px 0 0;font:500 22px 'Anton',Impact,sans-serif}.plab .pl-bk-footnote{font-size:11px;line-height:1.45;color:#6a5e50}.plab .pl-earned{padding-bottom:34px}.plab .pl-earned-header{display:flex;justify-content:space-between;gap:18px;align-items:center}.plab .pl-earned-header img{width:120px;max-height:125px;object-fit:contain}.plab .pl-earned-header p{color:#6c6054;line-height:1.5}.plab .pl-earned-grid{display:grid;grid-template-columns:minmax(0,1.45fr) minmax(260px,.85fr);gap:16px}.plab .pl-challenge-card{background:#e3d6c4;padding:26px;border:1px solid #cfbaa1}.plab .pl-challenge-top{font:800 13px var(--font);color:#865d45}.plab .pl-challenge-card h3{font:400 35px/1.1 'Anton',Impact,sans-serif;margin:18px 0 8px}.plab .pl-challenge-card p{font-size:14px;line-height:1.5;color:#655848}.plab .pl-challenge-days{display:grid;gap:7px;margin:21px 0}.plab .pl-challenge-day{background:#f8f0e6;border:1px solid #d4c0a6;display:flex;align-items:center;gap:12px;padding:12px}.plab .pl-challenge-day>span{height:32px;width:38px;flex:0 0 auto;background:#241d18;color:#fff;display:grid;place-items:center;font:800 17px var(--font)}.plab .pl-challenge-day strong{flex:1;font:800 17px var(--font)}.plab .pl-challenge-day small{font:800 12px var(--font);color:#87634c}.plab .pl-challenge-day.pl-done{border-color:#769c83;background:#e9f1e9}.plab .pl-challenge-day.pl-done>span{background:#39775b}.plab .pl-challenge-actions{display:flex;align-items:center;gap:12px;flex-wrap:wrap}.plab .pl-challenge-actions span{font-size:12px;color:#755a4b}.plab .pl-proof-card{background:#24201b;padding:26px;color:#fff}.plab .pl-proof-card .pl-kicker{color:#d4b18b}.plab .pl-proof-card h3{font:400 36px/1 'Anton',Impact,sans-serif;margin:15px 0}.plab .pl-proof-card h3 em{font-style:normal;color:#d6b18b}.plab .pl-proof-card p{color:#cdbbac;font-size:14px;line-height:1.5}.plab .pl-proof-links{margin:22px 0;display:grid;gap:2px}.plab .pl-proof-links a{display:flex;justify-content:space-between;padding:13px 11px;background:#382c25;color:#f5e0c5;font:800 17px var(--font);text-decoration:none}.plab .pl-proof-card small{color:#a99a8a;font-size:12px;line-height:1.5}.plab .pl-tool-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.plab .pl-tool-grid a{background:#fff9ef;border:1px solid #d1bfa4;padding:22px;text-decoration:none;min-height:202px;display:flex;flex-direction:column;transition:background .15s}.plab .pl-tool-grid a:hover{background:#ead8c3}.plab .pl-tool-num{font:400 30px 'Anton',Impact,sans-serif;color:#b98a6f}.plab .pl-tool-grid a>b{font:400 26px/1.15 'Anton',Impact,sans-serif;margin:12px 0 4px}.plab .pl-tool-grid p{font-size:13px;line-height:1.45;color:#6e6254;margin:0 0 15px}.plab .pl-tool-grid a>span:last-child{font:800 14px var(--font);color:var(--red);margin-top:auto}.plab .pl-page-footer{margin-top:60px;background:#1e1a16;padding:33px;color:#fff}.plab .pl-footer-top{display:flex;align-items:center;justify-content:space-between;gap:20px;padding-bottom:31px;border-bottom:1px solid #514334}.plab .pl-footer-top p{font:400 clamp(27px,4vw,47px)/1 'Anton',Impact,sans-serif;margin:0}.plab .pl-footer-top p b{color:#dbba99;font-weight:400}.plab .pl-footer-line{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:12px;margin-top:23px;font:800 12px var(--font);color:#b5a08c;letter-spacing:.06em}.plab .pl-footer-line div{display:flex;gap:18px}.plab .pl-footer-line a{text-decoration:none}.plab .pl-toast{position:fixed;bottom:18px;right:20px;z-index:99;max-width:300px;padding:12px 18px;background:#171511;color:#fff;border-left:4px solid #b72341;font:700 15px var(--font);box-shadow:0 8px 40px #0003;opacity:0;transform:translateY(20px);pointer-events:none;transition:.2s}.plab .pl-toast.pl-show{opacity:1;transform:translateY(0)}.plab :focus-visible{outline:3px solid #edb13b;outline-offset:3px}@media(max-width:980px){.plab .pl-nav-links{display:none}.plab .pl-top-in{justify-content:space-between}.plab .pl-hero-grid{grid-template-columns:55% 45%}.plab .pl-hero h1{font-size:clamp(67px,9vw,112px)}.plab .pl-hero-art{background-position:49% center}.plab .pl-pillars-grid{grid-template-columns:repeat(2,1fr)}.plab .pl-intro-strip{flex-wrap:wrap;gap:9px}.plab .pl-intro-strip p{flex:1 1 100%;order:2}.plab .pl-intro-strip a{margin-left:auto}.plab .pl-processor-grid,.plab .pl-bk-grid,.plab .pl-earned-grid,.plab .pl-today-grid{grid-template-columns:1fr}.plab .pl-today-side{grid-template-columns:repeat(3,1fr);grid-template-rows:1fr}.plab .pl-statbox,.plab .pl-coach-note,.plab .pl-connect-card{padding:18px}.plab .pl-stat-row strong{font-size:40px}.plab .pl-coach-note blockquote{font-size:26px}.plab .pl-stat-row{gap:5px}.plab .pl-processor-grid{grid-template-columns:1.3fr .8fr}.plab .pl-bk-grid{grid-template-columns:1.2fr .8fr}.plab .pl-earned-grid{grid-template-columns:1.2fr .8fr}}@media(max-width:720px){.plab{scroll-padding-top:109px}.plab .pl-wrap{width:calc(100% - 28px)}.plab{padding-bottom:0}.plab .pl-top-in{height:67px}.plab .pl-top .pl-logo img{width:52px}.plab .pl-logo{min-width:0}.plab .pl-logo strong{font-size:18px}.plab .pl-logo small{font-size:8px}.plab .pl-sign-in{padding:10px 10px;font-size:11px}.plab .pl-subnav{top:67px}.plab .pl-subnav a{font-size:12px;padding:11px 12px}.plab .pl-hero-grid{display:flex;flex-direction:column-reverse}.plab .pl-hero-art{margin:0 -14px;min-height:265px;background-image:linear-gradient(0deg,#171511 0%,transparent 35%),url('/assets/hero-athletes.webp');background-size:cover;background-position:center center}.plab .pl-art-tag{right:17px;bottom:16px;font-size:10px;padding:8px 10px}.plab .pl-art-tag b{font-size:13px}.plab .pl-hero-copy{padding:15px 0 34px}.plab .pl-hero h1{font-size:clamp(62px,12vw,93px);margin:15px 0}.plab .pl-hero-sub{font-size:15px;line-height:1.45}.plab .pl-hero-cta{margin:20px 0}.plab .pl-hero-cta .pl-button{flex:1 1 100%;justify-content:center}.plab .pl-hero-proof{gap:16px;margin-top:22px}.plab .pl-hero-proof b{font-size:23px}.plab .pl-hero-proof small{font-size:9px}.plab .pl-section-block{padding:44px 0 0}.plab .pl-section-head{display:block;margin-bottom:15px}.plab .pl-section-head h2,.plab .pl-earned-header h2{font-size:clamp(36px,9vw,53px)}.plab .pl-section-head p{font-size:13px}.plab .pl-label-tag{display:inline-block;margin-top:13px;padding:8px;font-size:10px}.plab .pl-today-side{display:grid;grid-template-columns:1fr}.plab .pl-form-pair{grid-template-columns:1fr;margin-top:15px}.plab .pl-workout-panel{padding:16px}.plab .pl-workout-identity{padding:15px;gap:10px}.plab .pl-workout-icon{width:48px;height:48px;font-size:31px}.plab .pl-workout-identity h3{font-size:24px}.plab .pl-workout-step{padding:11px;gap:9px;grid-template-columns:20px 1fr auto}.plab .pl-workout-step b{font-size:16px}.plab .pl-workout-step p{font-size:12px}.plab .pl-workout-actions .pl-button{flex:1 1 100%}.plab .pl-pillars-band{margin-top:42px;padding:20px 15px}.plab .pl-pillars-grid{grid-template-columns:1fr 1fr}.plab .pl-pillars-grid>div{padding:12px;min-height:144px}.plab .pl-pillars-grid b{font-size:16px}.plab .pl-pillars-grid small{font-size:11px}.plab .pl-finder-layout,.plab .pl-processor-grid,.plab .pl-bk-grid,.plab .pl-earned-grid{grid-template-columns:1fr}.plab .pl-finder-input,.plab .pl-fix-output{padding:18px}.plab .pl-processor{padding:25px 15px;margin-top:43px}.plab .pl-processor-game,.plab .pl-process-side{padding:17px}.plab .pl-processor-game h3{font-size:24px}.plab .pl-strike-zone{height:145px}.plab .pl-zone-box{width:110px;height:104px}.plab .pl-process-side{display:flex;flex-direction:column}.plab .pl-processor-chain{display:flex;gap:5px;margin:16px 0;flex-wrap:wrap}.plab .pl-processor-chain span{min-width:auto;font-size:12px;padding:7px}.plab .pl-processor-chain i{font-size:12px;transform:rotate(-90deg)}.plab .pl-bk-main,.plab .pl-bk-side{padding:22px}.plab .pl-bk-main{min-height:320px}.plab .pl-bk-main h3{font-size:clamp(40px,9vw,58px)}.plab .pl-bk-side ol{grid-template-columns:1fr 1fr;gap:12px 10px}.plab .pl-bk-controls .pl-save-bk{margin-left:0}.plab .pl-earned-header img{width:83px}.plab .pl-challenge-card,.plab .pl-proof-card{padding:19px}.plab .pl-challenge-card h3,.plab .pl-proof-card h3{font-size:29px}.plab .pl-tool-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.plab .pl-tool-grid a{padding:15px;min-height:190px}.plab .pl-tool-grid a>b{font-size:20px}.plab .pl-tool-grid p{font-size:12px}.plab .pl-page-footer{padding:23px 18px;margin-top:45px}.plab .pl-footer-top{display:block}.plab .pl-footer-top .pl-button{margin-top:17px}.plab .pl-footer-line div{flex-wrap:wrap;gap:11px}.plab .pl-toast{bottom:82px;left:10px;right:10px;max-width:none}}@media(max-width:380px){.plab .pl-logo strong{font-size:16px}.plab .pl-sign-in{font-size:10px}.plab .pl-hero h1{font-size:63px}.plab .pl-hero-proof{gap:8px}.plab .pl-hero-proof b{font-size:22px}.plab .pl-bk-side ol{grid-template-columns:1fr}}@media(prefers-reduced-motion:reduce){.plab *,.plab *:before,.plab *:after{scroll-behavior:auto!important;transition:none!important}}@media print{.plab .pl-top,.plab .pl-subnav,.plab .pl-hero,.plab .pl-intro-strip,.plab .pl-pillars-band,.plab #finder,.plab #processor,.plab #bkisms,.plab #earned,.plab #tools,.plab .pl-page-footer,.plab .pl-main-stack,.plab .pl-wrap{width:100%;max-width:none}.plab .pl-section-block{padding:0}.plab .pl-workout-panel{border:0}.plab .pl-workout-step{break-inside:avoid}.plab .pl-workout-steps{display:block}.plab .pl-workout-step{margin:12px 0}.plab .pl-section-head{display:block}.plab{background:#fff;padding:0}}

/* Player Lab inside the AHD site shell */
.plab{display:block;overflow-x:clip}
.plab .pl-crumb{background:#171511;color:#cdb79c;font:800 12px/1 var(--font);letter-spacing:.14em;padding:14px 0;border-bottom:1px solid #3a3029}
.plab .pl-crumb a{color:#e7d1b1;text-decoration:none}.plab .pl-crumb a:hover{color:#fff}.plab .pl-crumb span{margin:0 8px;color:#7d6a58}
.plab .pl-subnav{top:var(--plab-sticky,0px)}
.plab .pl-page-footer{margin-bottom:0}
@media print{.seo-program-strip,.topbar,.site-footer,nav.bottom,.ahd-assistant,#ahd-assistant,.skip-link{display:none!important}body{background:#fff!important;padding:0!important}}

.plab .pl-sample-bar{background:#c9ae7e;color:#171511;padding:12px 0;border-bottom:3px solid #a31936}
.plab .pl-sample-bar .pl-wrap{display:flex;flex-wrap:wrap;align-items:center;gap:6px 16px}
.plab .pl-sample-bar b{font:900 15px/1 var(--font);letter-spacing:.12em;background:#171511;color:#e7d1b1;padding:7px 10px}
.plab .pl-sample-bar span{flex:1 1 260px;font-size:14px;line-height:1.4;font-weight:600}
.plab .pl-sample-bar a{font:900 15px/1 var(--font);letter-spacing:.06em;color:#fff;background:#a31936;padding:12px 16px;text-decoration:none;white-space:nowrap}
@media(max-width:720px){.plab .pl-sample-bar a{flex:1 1 100%;text-align:center}}

.plab .pl-join-card{display:grid;grid-template-columns:minmax(0,1fr) minmax(300px,.95fr);gap:28px;background:#211c17;color:#fff;padding:34px;border-left:6px solid var(--red);border-radius:7px}
.plab .pl-join-copy h2{font:400 clamp(38px,5.3vw,64px)/1 'Anton',Impact,sans-serif;margin:9px 0 12px}.plab .pl-join-copy h2 i{font-style:normal;color:#deb687}
.plab .pl-join-copy p{color:#d6c6b3;line-height:1.55;font-size:15px}.plab .pl-join-copy ul{margin:14px 0 0;padding:0;list-style:none;display:grid;gap:8px}
.plab .pl-join-copy li{padding-left:22px;position:relative;color:#ead6be;font-size:14px;line-height:1.4}.plab .pl-join-copy li:before{content:'✓';position:absolute;left:0;color:#d6ae89;font-weight:900}
.plab .pl-join .pl-kicker{color:#d6b189}
.plab .pl-join-form{display:grid;gap:12px;background:#fff9f0;color:var(--text);padding:22px;border-radius:6px}
.plab .pl-join-form label{font:800 12px var(--font);letter-spacing:.09em;display:block}
.plab .pl-join-form input[type=email],.plab .pl-join-form select{display:block;width:100%;margin-top:7px;padding:12px;min-height:48px;border:1px solid #d3c3ad;border-radius:3px;background:#fff;color:#252019;font:700 16px var(--font)}
.plab .pl-join-row{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.plab .pl-join-form .pl-check{display:grid;grid-template-columns:22px 1fr;gap:10px;align-items:start;font:600 14px/1.4 Arial,Helvetica,sans-serif;letter-spacing:0;color:#3a3129}
.plab .pl-join-form .pl-check input{width:20px;height:20px;margin:1px 0 0;accent-color:var(--red)}
.plab .pl-join-form .pl-button{width:100%;margin-top:4px}
.plab .pl-join-fine{font-size:12px;line-height:1.45;color:#746c61;margin:0}.plab .pl-join-fine a{color:#8f1a36;font-weight:700}
.plab .pl-join-thanks{background:#fff9f0;color:var(--text);padding:26px;border-radius:6px;align-self:start}
.plab .pl-join-thanks .pl-kicker{color:var(--red)}.plab .pl-join-thanks h3{font:400 44px/1 'Anton',Impact,sans-serif;margin:10px 0}.plab .pl-join-thanks p{color:#605648;line-height:1.5}
@media(max-width:860px){.plab .pl-join-card{grid-template-columns:1fr;padding:22px 16px;gap:18px}}
@media(max-width:420px){.plab .pl-join-row{grid-template-columns:1fr}}
@media print{.plab #join{display:none!important}}
.plab .pl-join-form[hidden],.plab .pl-join-thanks[hidden]{display:none!important}

/* Icon-grid launcher on the Player Lab */
.plab .lx-grid.pl-lx{--lx-bg:#171511;--lx-tile:#241e19;--lx-tile-ink:#f3e7d6;--lx-ic-bg:#a31936;--lx-ic-ink:#fff;--lx-ic-bg2:#cbb28b;--lx-ic-ink2:#171511;
  --lx-accent:#d0ae84;--lx-line:#3d3229;--lx-font:'Barlow Condensed','Arial Narrow',Arial,sans-serif;color:#d8c7b3;padding:4px 0 18px;border-bottom:3px solid #6c1124}
.plab .lx-grid.pl-lx .lx-tile b{font-size:13.5px;letter-spacing:.04em}
.plab{--lx-back-bg:#171511;--lx-back-btn:#a31936;--lx-font:'Barlow Condensed','Arial Narrow',Arial,sans-serif}
html.lx-on .plab .pl-hero-art,html.lx-on .plab .pl-hero-cta,html.lx-on .plab .pl-hero-proof{display:none!important}
html.lx-on .plab .pl-hero-grid{display:block;min-height:0}
html.lx-on .plab .pl-hero-copy{padding:18px 0 14px}
html.lx-on .plab .pl-hero h1{font-size:clamp(40px,10.5vw,76px);margin:10px 0 6px}
html.lx-on .plab .pl-hero h1 br{display:none}
html.lx-on .plab .pl-hero-sub{font-size:14px;margin:0;max-width:none}
html.lx-on .plab .pl-section-block.lx-panel{padding-top:0;margin-top:0}
html.lx-on .plab .lx-panel .lx-back{margin-left:-14px;margin-right:-14px}
html.lx-on .plab .pl-processor.lx-panel .lx-back{margin:-0px -15px 18px}
html.lx-on .plab .pl-main-stack{min-height:60vh}
@media(min-width:721px){html.lx-on .plab .lx-panel .lx-back{margin-left:0;margin-right:0;border-radius:0 0 8px 8px}}