COACH LESSON 13 OF 16 • PRESSURE & TOUGHNESS
Lesson 13: Coaching a Calm Mind and a Violent Swing
From the Mental Approach Masterclass — Coach Edition with BK, for baseball and fastpitch softball coaches. Lines up with Player Lesson 13: Calm Mind, Violent Swing.
Learning Objective
By the end of this lesson every hitter has a five-second box entry they use on every rep, swings at 90–100% intent only on their pitch, and you can see them keep their tempo and win Seven Points with a partner working fast.
About 30 minutes, plus the practice plan with your hitters.
What to Teach
“Pressure changes how you feel. It doesn’t change your job.” Pressure raises heart rate, tension and attention. Teach hitters that those feelings can mean “I care…
Coach Lesson 13 is part of the full Coach Edition
Lessons 1–3 are free. Enrolling unlocks all 16 coach lessons. Coach All-Access unlocks every Coach Edition and the Coach Certification.