COACH LESSON 6 OF 16 • ROUTINE & FOCUS
Lesson 6: Coaching the Routine Under Distraction
From the Mental Approach Masterclass — Coach Edition with BK, for baseball and fastpitch softball coaches. Lines up with Player Lesson 6: Routine Under Distraction.
Learning Objective
By the end of this lesson your hitters can notice a distraction and return to the next step of their routine, show purposeful body language between pitches on film, and you can see a complete routine on at least 20 of 25 pitches.
About 30 minutes, plus the practice plan with your hitters.
What to Teach
“Distraction is normal. Return is the skill.” Noise, umpire calls, weather, teammates and delays will interrupt focus. Nobody stays perfectly focused for a whole…
Coach Lesson 6 is part of the full Coach Edition
Lessons 1–3 are free. Enrolling unlocks all 16 coach lessons. Coach All-Access unlocks every Coach Edition and the Coach Certification.