COACH LESSON 2 OF 16 • STANCE + LOAD
Lesson 2: Teaching Stance and Ready Position
From the Swing Structure Masterclass — Coach Edition with BK, for baseball and fastpitch softball coaches. Lines up with Player Lesson 2: Stance and Ready Position.
VIDEO LESSONCoach Lesson 2 video coming soonRead the lesson below and run it with your hitters.
Learning Objective
By the end of this lesson your hitters can build an athletic stance that passes all five checks, hold it under a light push and turn it into a live ready position before the pitcher’s arm comes forward, and you can see it in the mirror and on the push test.
About 30 minutes, plus the practice plan with your hitters.
What to Teach
“You can’t be explosive from a bad stance. Get athletic before the pitcher ever moves.” The stance is where the hitter stands and waits. The ready position is that…
Loading the full lesson…