COACH LESSON 5 OF 16 • LAUNCH
Lesson 5: Coaching Launch Position
From the Swing Structure Masterclass — Coach Edition with BK, for baseball and fastpitch softball coaches. Lines up with Player Lesson 5: Launch Position.
Learning Objective
By the end of this lesson your hitters have found a base width they own and can arrive at all five launch checks at normal timing, in the same window every swing, and you can score it 0/1 on video at front-foot landing.
About 30 minutes, plus the practice plan with your hitters.
What to Teach
“Get to a powerful place before you ask the body to explode.” Launch position is where the load ends and the swing can begin: front foot down, energy loaded, bat…
Coach Lesson 5 is part of the full Coach Edition
Lessons 1–3 are free. Enrolling unlocks all 16 coach lessons. Coach All-Access unlocks every Coach Edition and the Coach Certification.