LESSON 20 OF 24 • BUILD BETTER PRACTICES
Lesson 20: The 90-Minute AHD Practice
From AHD Complete Hitter Development for Coaches with BK, for baseball and fastpitch softball coaches.
VIDEO LESSONLesson 20 video coming soonRead today's lesson below and get to work.
Learning Objective
Complete the AHD 90-minute practice plan and coach a group without losing each hitter’s individual priority.
About 30 minutes, including the applied work.
Today's Lesson
The AHD 90-minute practice moves through six segments. Minutes 0–10: arrival and preparation of the body and attention. 10–25: movement and athletic development…
Lesson 20 is part of the full course
Lessons 1–3 are free. Enrolling unlocks all 24 lessons, the final exam, the practical assessments and the AHD Certified Coach review.