COACH LESSON 3 OF 16 • MENTAL FOUNDATION
Lesson 3: Teaching Heater, Hanger and the Mental Standard
From the Mental Approach Masterclass — Coach Edition with BK, for baseball and fastpitch softball coaches. Lines up with Player Lesson 3: Heater, Hanger, Standard.
VIDEO LESSONCoach Lesson 3 video coming soonRead the lesson below and run it with your hitters.
Learning Objective
By the end of this lesson your hitters hunt the heater, punish the hanger, say one fact and reset after every pitch, and have a written five-line Mental Standard they score themselves on, and you can see it in a 12-pitch round.
About 30 minutes, plus the practice plan with your hitters.
What to Teach
“Be ready for the heater. Don’t miss the hanger because you were mentally asleep.” Most at-bats eventually offer a fastball the hitter can handle, a hanging…
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