COACH LESSON 1 OF 16 • FOUNDATION
Lesson 1: Running the 5-Swing Video Test
From the Swing Structure Masterclass — Coach Edition with BK, for baseball and fastpitch softball coaches. Lines up with Player Lesson 1: The 5-Swing Video Test.
VIDEO LESSONCoach Lesson 1 video coming soonRead the lesson below and run it with your hitters.
Learning Objective
By the end of this lesson every hitter you coach has a score out of 50 on the ten checkpoints, a feel-accuracy number out of 10 and one circled checkpoint with a before-and-after number, and you can see the earliest breakdown on video.
About 30 minutes, plus the practice plan with your hitters.
What to Teach
“Don’t coach what you think you saw. Film five swings, grade them, then coach the first thing that breaks.” A sound swing doesn’t have to look like anyone else’s,…
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