COACH LESSON 10 OF 16 • EXTENSION + FINISH
Lesson 10: Teaching Extension
From the Swing Structure Masterclass — Coach Edition with BK, for baseball and fastpitch softball coaches. Lines up with Player Lesson 10: Extension.
Learning Objective
By the end of this lesson your hitters extend into a Power V after contact, keep the top hand palm-up through the ball, let the back side go light with a quiet head, and you can see it in their freezes and their line drives.
About 30 minutes, plus the practice plan with your hitters.
What to Teach
“Strong at contact. Long after it. If he’s long at the ball, he reached.” Extension happens after the ball is struck, not before. Both arms lengthen into a strong…
Coach Lesson 10 is part of the full Coach Edition
Lessons 1–3 are free. Enrolling unlocks all 16 coach lessons. Coach All-Access unlocks every Coach Edition and the Coach Certification.