LESSON 10 OF 16 • EXTENSION + FINISH
Lesson 10: Extension
From the AHD Swing Structure & Mechanics Masterclass with BK, for baseball and fastpitch softball hitters.
VIDEO LESSONLesson 10 video coming soonRead today's lesson below and get to work.
Today's Lesson
Extension happens after the ball is struck, not before. Both arms lengthen into a strong “Power V” and the barrel keeps traveling toward the target. The ball is…
Lesson 10 is part of the full course
Lessons 1–3 are free. Enrolling unlocks all 16 lessons, the coaching cues, the work, and every at-bat challenge.