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LESSON 11 OF 16 • CONFIDENCE & RESILIENCE

Lesson 11: Slump-Proof Thinking

From the AHD Mental Approach Masterclass with BK, for baseball and fastpitch softball hitters.

Today's Lesson

What you say to yourself directs your attention. Useful self-talk is short and gives you a task: “on time,” “see it,” “next pitch.” Empty hype and harsh criticism don’t. Talk to yourself like a coach…

Lesson 11 is part of the full course

What you say to yourself directs your attention. Useful self-talk is short and gives you a task: “on time,” “see it,” “next pitch.” Empty hype and harsh criticism don’t. Talk to yourself like a coach…

Lessons 1–3 are free. Enrolling unlocks all 16 lessons, the coaching cues, the work, and every at-bat challenge.

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