Complete remote hitting training program for baseball & softball hitters.
Contact Coach

LESSON 6 OF 16 • ROUTINE & FOCUS

Lesson 6: Routine Under Distraction

From the AHD Mental Approach Masterclass with BK, for baseball and fastpitch softball hitters.

Today's Lesson

Noise, umpire calls, weather, teammates and delays will interrupt your focus. The goal isn’t perfect focus all game. It’s noticing the distraction and returning to the next step of your routine.

Lesson 6 is part of the full course

Noise, umpire calls, weather, teammates and delays will interrupt your focus. The goal isn’t perfect focus all game. It’s noticing the distraction and returning to the next step of your routine.

Lessons 1–3 are free. Enrolling unlocks all 16 lessons, the coaching cues, the work, and every at-bat challenge.

ENROLLALREADY ENROLLED? SIGN IN
TRACK LESSON 6 IN THE MENTAL APPROACH NOT SURE WHERE TO START? RUN SWINGCHECKER™