Complete remote hitting training program for baseball & softball hitters.
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LESSON 4 OF 16 • RECOGNITION

Lesson 4: Speed First, Then Shape

From the AHD Off-Speed Masterclass with BK, for baseball and fastpitch softball hitters.

Today's Lesson

Before curveball versus slider versus changeup, get great at the most useful question: is this ball on the fastball clock or not? Then sort it into one of three shape families. Straight stays close…

Lesson 4 is part of the full course

Before curveball versus slider versus changeup, get great at the most useful question: is this ball on the fastball clock or not? Then sort it into one of three shape families. Straight stays close…

Lessons 1–3 are free. Enrolling unlocks all 16 lessons, the coaching cues, the work, and every at-bat challenge.