LESSON 7 OF 16 • LAUNCH
Lesson 7: Letting Go of the Arrow: The Launch
From the AHD Swing Structure & Mechanics Masterclass with BK, for baseball and fastpitch softball hitters.
VIDEO LESSONLesson 7 video coming soonRead today's lesson below and get to work.
Today's Lesson
Everything so far drew the bow. The launch is letting go of the arrow. You don’t throw an arrow; you release the string and the stored energy does the work. In the…
Lesson 7 is part of the full course
Lessons 1–3 are free. Enrolling unlocks all 16 lessons, the coaching cues, the work, and every at-bat challenge.