LESSON 21 OF 24 • MENTAL APPROACH
Lesson 21: Your Mental Game Plan
From the AHD Complete Hitter Masterclass with BK, for baseball and fastpitch softball hitters.
VIDEO LESSONLesson 21 video coming soonRead today's lesson below and get to work.
Today's Lesson
Panic speeds you up, tightens the muscles and wrecks decisions. Competing calm is not competing soft. It means full intent with a controlled breath, relaxed muscles and clear eyes, so adrenaline adds…
Lesson 21 is part of the full course
Lessons 1–3 are free. Enrolling unlocks all 24 lessons, the coaching cues, the work, and every at-bat challenge.