Scared of the Baseball Fix Get your eyes, body and confidence back in the box.
Stop flinching, bailing and freezing, one safe rep at a time.
You do not have to pretend fear is not there. Build evidence through calm eyes, balanced movement, clear decisions and controlled contact.
- 30 guided lessons
- 4 weeks
- Lessons 1–3 free
- $49 one-time
- 1 year of access
- Ages 12–21
- Baseball & softball
Coaching a younger player (7–12)? Use the parent-led version at 46/60 Academy.
Who it’s for
Hitters ages 12–21 who started pulling away, stepping in the bucket, freezing or losing the ball after getting hit or after a scary pitch.
This is a full fear of the ball course. If you’re a parent still figuring out what’s going on, start with the free guide: my kid is afraid of the ball — what do I do?
What you’ll learn
- An athletic safe position and a reset routine you can use before any pitch
- Seeing the ball early with the AHD Hitting Processor: See It → Recognize It → Time It → Decide → Attack It
- Owning the take and attacking only your pitch
- Controlled contact that feels safe again, then a pre-at-bat and game-day plan
Safety comes first
No forced exposure, no surprise throws, and no toughness tests. Stop for pain, dizziness, new vision symptoms, a possible concussion or head injury, a clinician’s restriction, or significant distress that does not settle. This course is hitting coaching, not medical or mental-health treatment, and it does not promise an immediate return to live pitching.
The full curriculum
Every lesson, in order. Tap a week to see its lessons. The first three are free.
WEEK 01Safe, Strong, and in ControlLessons 1–7 · 7 lessons
- Your Starting PointFREE
- The Athletic Safe PositionFREE
- Your Reset RoutineFREE
- Watch Without Swinging
- Own the Take
- Move Toward the Ball Safely
- Week-One Win
WEEK 02See It and Own the SpaceLessons 8–14 · 7 lessons
- See It Early
- Ball or Not Mine
- Your Inside-Space Plan
- Rhythm Before the Pitch
- Attack Only Your Ball
- Recover After an Imperfect Rep
- Week-Two Proof
WEEK 03Controlled ContactLessons 15–21 · 7 lessons
- Contact Feels Safe Again
- Direction and Finish
- Friendly Movement
- Time a Predictable Pitch
- Adjustable Contact
- Inside Pitch Without Fear
- Week-Three Confidence Round
WEEK 04Return to CompetitionLessons 22–30 · 9 lessons
- My Pre-AB Plan
- Faster but Controlled
- Count Awareness
- Game-Like Routine
- One Uncomfortable Rep
- Practice Return Conversation
- Game Day, Not Fear Day
- My Confidence Evidence
- Keep It Earned
How it works
Every lesson offers an easier step, a repeat of the day, or the next step. Repeating a lesson never blocks you from finishing.
Each lesson gives you one brave step, a see-it/decide-it task, movement or contact work, a reset cue and a readiness check-in.
Lesson 30 ends with a reflection and a 7-day maintenance plan: two tracking sessions, two controlled-contact sessions and one approach review.
30 lessonsSold separately from the Whole System. Want BK’s eyes on your hitter? See coaching.
Questions
Is there a course for fear of the ball?
Yes. The Scared of the Baseball Fix is a 30-lesson fear of the ball course for hitters ages 12–21, with no forced exposure. For players 7–12, 46/60 Academy has a parent-led version.
Who is this course for?
Baseball and softball hitters ages 12–21 who flinch, bail out, freeze, or stop seeing the ball, often after getting hit or after a scary pitch. Parents of younger players (7–12) should use the parent-led version at 46/60 Academy.
How much does it cost?
$49 one-time, with 1 year of access. There is no subscription. It is sold separately and is not part of the Whole System.
Can I try it first?
Yes. Lessons 1–3 are free.
Will my hitter be forced to face live pitching?
No. There is no forced exposure and no surprise throws. Every lesson has an easier step, a repeat option and a next step, and readiness decides when to move on.
Is this medical or mental-health treatment?
No. It is hitting coaching. Stop and get qualified help for pain, dizziness, new vision symptoms, a possible concussion or head injury, a clinician’s restriction, or distress that does not settle.
Start your brave step today.
Lessons 1–3 are free. Complete Hitters Are Built… It’s Earned!