COACH LESSON 9 OF 24 • STRENGTH & EXPLOSIVENESS
Lesson 9: Coaching the Athletic Engine
From the Complete Hitter Masterclass — Coach Edition with BK, for baseball and fastpitch softball coaches. Lines up with Player Lesson 9: Build the Athletic Engine.
Learning Objective
By the end of this lesson your hitters can explain strength vs. explosiveness, squat with clean form and stick their landings, and you have a baseline Athlete Combine score for every one of them.
About 35 minutes, plus the practice plan with your hitters.
What to Teach
“The best swing in the world is limited by the athlete swinging it. Coach the athlete, not just the swing.” For a hitter, athleticism means producing force…
Coach Lesson 9 is part of the full Coach Edition
Lessons 1–3 are free. Enrolling unlocks all 24 coach lessons. Coach All-Access unlocks every Coach Edition and the Coach Certification.