LESSON 11 OF 30 • SEE IT AND OWN THE SPACE
Lesson 11: Rhythm Before the Pitch
From AHD Scared of the Baseball Fix with BK, for baseball and softball hitters ages 12–21. Repeat any lesson whenever you need to.
VIDEO LESSONLesson 11 video coming soonRead today's lesson below and get to work.
Today's Lesson
Use movement rhythm to avoid freezing.
Lesson 11 is part of the full course
Lessons 1–3 are free. Enrolling unlocks all 30 lessons: the brave step, the see-it/decide-it work, the reset cue, and the easier and next-step options for every day.