LESSON 4 OF 30 • SAFE, STRONG, AND IN CONTROL
Lesson 4: Watch Without Swinging
From AHD Scared of the Baseball Fix with BK, for baseball and softball hitters ages 12–21. Repeat any lesson whenever you need to.
VIDEO LESSONLesson 4 video coming soonRead today's lesson below and get to work.
Today's Lesson
Teach your eyes that seeing the ball is safe and useful.
Lesson 4 is part of the full course
Lessons 1–3 are free. Enrolling unlocks all 30 lessons: the brave step, the see-it/decide-it work, the reset cue, and the easier and next-step options for every day.