LESSON 4 OF 16 • STANCE + LOAD
Lesson 4: The Directionally Sound Load
From the AHD Swing Structure & Mechanics Masterclass with BK, for baseball and fastpitch softball hitters.
VIDEO LESSONLesson 4 video coming soonRead today's lesson below and get to work.
Today's Lesson
A directionally sound load takes the energy you gathered and moves it toward the pitcher along one line. The stride goes right at him. The hips and front shoulder…
Lesson 4 is part of the full course
Lessons 1–3 are free. Enrolling unlocks all 16 lessons, the coaching cues, the work, and every at-bat challenge.