LESSON 4 OF 24 • THE SWING
Lesson 4: The Bump and Letting Go of the Arrow
From the AHD Complete Hitter Masterclass with BK, for baseball and fastpitch softball hitters.
VIDEO LESSONLesson 4 video coming soonRead today's lesson below and get to work.
Today's Lesson
The bump is a short move of the hips toward the pitcher right as you land. Pressure goes into the front side, the head stays centered and the hands stay back. That…
Lesson 4 is part of the full course
Lessons 1–3 are free. Enrolling unlocks all 24 lessons, the coaching cues, the work, and every at-bat challenge.