LESSON 7 OF 24 • THE SWING
Lesson 7: Extension
From the AHD Complete Hitter Masterclass with BK, for baseball and fastpitch softball hitters.
VIDEO LESSONLesson 7 video coming soonRead today's lesson below and get to work.
Today's Lesson
Extension is what the barrel does right after contact. Both arms get long toward your target, the chest keeps turning, and the barrel stays on the line of the…
Lesson 7 is part of the full course
Lessons 1–3 are free. Enrolling unlocks all 24 lessons, the coaching cues, the work, and every at-bat challenge.