Complete remote hitting training program for baseball & softball hitters.
ATHLETIC HITTING DEVELOPMENT

THE EARLY DAYS OF AHD

Original coaching posts from 2015, collected in the Backspin Blogger archive.

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These posts originally appeared under Krush Athletics. They show the ideas and questions behind AHD’s development. They are preserved with their original dates and language; some coaching cues and claims have changed as AHD evolved. Use current AHD lessons and SwingChecker for today’s instruction.

The PDF includes repeated captures of several posts. Each distinct title appears once below. The article links open its original location in the PDF.

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Softball

Fast Pitch Hitting Mechanics Study: Common Movements of Elite Hitters

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Complete Hitter

The 5 Ingredients to Maximize Potential

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Complete Hitter

The Five Areas of Hitting Development

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Swing

Contact Position: Upper Body Mechanics

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Softball

Baseball and Fastpitch Softball Swing Mechanics

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Coaching

A Proven Teaching Method for Hitting Coaches

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Softball

Study on Fastpitch Softball Hitting

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Coaching

A Fact Based Hitting Program: Where Did It Come From?

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Coaching

3 Skills You Need to Become an Exceptional Coach

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Coaching

The Spark: Rethinking What You Teach

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Swing

The Bump: The Middle of the Weight Shift

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Parents

The 4 Absolutes of Being a Good Parent of a Young Athlete

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Coaching

The Hidden Skill of Exceptional Hitting Coaches

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Coaching

We Don't Know What We Don't Know

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Coaching

Coaching Styles: More Than One Way to Achieve Excellence

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Coaching

Why Krush Athletics Is and Is Important

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Coaching

Coaches, Stop Hoarding Your Young Athletes

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YOUR NEXT STEPALL 4 PILLARS

Find your weakest pillar first

Swing, strength, Hitting Processor, mental game — most hitters train one or two. SwingChecker™ shows which pillar to fix first, and lessons 1–3 of every course are free.

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Complete Hitters Aren’t Born. They’re Built… and Earned.