Pitchers
Flip meat up to the dish.
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BK, unfiltered. Straight talk on toughness, ownership, integrity and competing — the stuff that builds complete hitters.
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Too small, too slow, a bad call, a coach who doesn’t see it. Here is the way out for every hitter.
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A lot of people gave a lot to get you here. One player’s integrity can hold a team together, or break the chain.
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Great teams don’t accept a ceiling. They build the athlete, the swing, the processor and the competitor — then find out how good they can be.
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A brutally honest look at amateur hitting. I see a lot of meh. We can get so much better, and in a hurry.
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Rose, Cobb, Dykstra, Pedroia: baseball’s sandpaper guys were winners. Compete hard, clean and through the whistle.
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Hitting is simple, not easy. Take the feedback, build the four pillars, and go right back at it.
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Energy. Teamwork. Accountability. Urgency. Joy. The AHD non-negotiables for playing like it matters.
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Hitting is fun, scary, brutal and beautiful. Why the hardest puzzle in team sports became a lifelong obsession—and the foundation of AHD.
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Every hitter pays a price. See how discipline now—or regret later—shows up in the swing, strength, processor and mental approach.
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52 years of playing, coaching and scouting. Less than 1% of players max out. Here are the six things they do.
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Not the discipline. Not the friendships. The pure win-or-lose competition, and why you should hold onto it as long as you can.
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Gwynn, Boggs and Carew would win games in 2026. Why the contact artist is a winning brand of hitter.
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Youth baseball is breaking the bank. What young hitters actually need, and what parents can skip.
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See the ball. Get on time. Get the barrel on plane. Hit it hard. Simple — just not easy.
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No secret sauce, no one right way. How you move, think and see, and how to spot a coach worth keeping.
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There are many kinds of good coaches. Only a few are elite. They don’t need every trait, but they better be strong in several.
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Some hitters build a move in 500 reps. Some need 10,000. Both get there. The myelin science of reps, and why “want to” is a skill.
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The opening chapter of a series on the people, the wins, and a ballclub that had it all.
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