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Let Me Know When You’ve Done Enough for Coach to Put You on the Field — Backspin Blog by Athletic Hitting Development
Parents · Kehoe Going All Kehoe

Let Me Know When You’ve Done Enough for Coach to Put You on the Field

One sentence from a busy dad. No blaming the coach. No excuses. Youth sports could use a lot more of Mr. Havoc.

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NFHS vs. Hitting Coach Certification: What’s the Difference? — Backspin Blog by Athletic Hitting Development
Player Development · Coaches

NFHS vs. Hitting Coach Certification: What’s the Difference?

One gets you on the field. The other teaches you how to make a hitter better. High school coaches need to know which is which.

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How to Become a Private Baseball Hitting Instructor — Backspin Blog by Athletic Hitting Development
Player Development · Coaches

How to Become a Private Baseball Hitting Instructor

Playing the game gets you in the door. Getting hitters better, and proving it, is what keeps parents coming back.

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Hitting Coach Certification Programs Compared (2026 Guide) — Backspin Blog by Athletic Hitting Development
Player Development · Coaches

Hitting Coach Certification Programs Compared (2026 Guide)

Not every coaching certification is trying to do the same job. Compare them by what they actually teach and prove, and the right one gets obvious.

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Online Softball Hitting Coach Certification: A Fastpitch Coach’s Guide — Backspin Blog by Athletic Hitting Development
Player Development · Coaches

Online Softball Hitting Coach Certification: A Fastpitch Coach’s Guide

Your team credential and your hitting education are two different things. Here’s what fastpitch coaches need from each, and where to get both online.

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Switch Hitting: Two Sides, One Complete Hitter — Backspin Blog by Athletic Hitting Development
Player Development · Parents & Players

Switch Hitting: Two Sides, One Complete Hitter

Switch hitting can be a real weapon. It can also stall a hitter for years. Here's how to tell which one it will be for yours.

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High School Baseball Tryout Hitting Tips: How to Stand Out in a Few Swings — Backspin Blog by Athletic Hitting Development
Player Development · Parents

High School Baseball Tryout Hitting Tips: How to Stand Out in a Few Swings

Coaches decide fast. Here is what they watch in the cage, how to prepare in the last four weeks, and what to do with the handful of swings you get.

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High School Baseball Hitting Drills: A 15–18-Year-Old Offseason Plan — Backspin Blog by Athletic Hitting Development
Player Development · High School

High School Baseball Hitting Drills: A 15–18-Year-Old Offseason Plan

A simple offseason hitting plan for high-school hitters: build the body, train the swing, sharpen decisions and carry better work into tryouts.

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Hitting Drills for 14 Year Olds: Getting Ready for 60/90 — Backspin Blog by Athletic Hitting Development
Player Development · Youth Baseball

Hitting Drills for 14 Year Olds: Getting Ready for 60/90

Fourteen is the jump to the big field, firmer pitching and a heavier bat. These drills build the bat speed and approach to handle it.

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Baseball Bat Size Chart: By Age, Height and Weight (2026) — Backspin Blog by Athletic Hitting Development
Player Development · Parents

Baseball Bat Size Chart: By Age, Height and Weight (2026)

Get the length, weight and stamp right, then pick the bat he can swing fast and control. That’s the whole job.

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Should My Daughter Slap or Hit Away? A Parent’s Decision Guide — Backspin Blog by Athletic Hitting Development
Player Development · Fastpitch

Should My Daughter Slap or Hit Away? A Parent’s Decision Guide

Slapping can be a real weapon or a detour. Here’s how to decide honestly, and how to try it without losing her swing.

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Softball Bat Size Chart: Fastpitch Bat Length, Weight and Drop by Age — Backspin Blog by Athletic Hitting Development
Player Development · Fastpitch

Softball Bat Size Chart: Fastpitch Bat Length, Weight and Drop by Age

A chart gets you close. Three quick tests in the backyard tell you if the bat actually fits her swing.

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How to Become a Certified Hitting Coach (2026 Guide) — Backspin Blog by Athletic Hitting Development
Player Development · Coaches

How to Become a Certified Hitting Coach (2026 Guide)

A certificate doesn’t make you a hitting coach. Learning to diagnose, teach and communicate does — and the right certification should prove you can.

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How Much Do Hitting Lessons Cost? (2026 Parent Guide) — Backspin Blog by Athletic Hitting Development
Player Development · Parents

How Much Do Hitting Lessons Cost? (2026 Parent Guide)

Real 2026 numbers, what you’re actually paying for, and the hidden costs nobody puts on the price sheet.

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Are Online Hitting Lessons Worth It? An Honest Answer — Backspin Blog by Athletic Hitting Development
Player Development · Parents

Are Online Hitting Lessons Worth It? An Honest Answer

Yes for some hitters, no for others. Here’s how to tell which one your kid is — before you spend a dollar.

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What Age Should a Kid Start Hitting Lessons? — Backspin Blog by Athletic Hitting Development
Player Development · Parents

What Age Should a Kid Start Hitting Lessons?

Most kids are ready for real hitting lessons around 8 to 10. Before that, the best coach is a wiffle ball and a backyard.

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Online Hitting Lessons vs In-Person: Which Fits Your Hitter? — Backspin Blog by Athletic Hitting Development
Player Development · Parents

Online Hitting Lessons vs In-Person: Which Fits Your Hitter?

In-person wins on feel. Online wins on access and consistency. Most hitters get the most from a plan that uses both.

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Hitting Lessons for Beginners: What the First Month Looks Like — Backspin Blog by Athletic Hitting Development
Player Development · Parents

Hitting Lessons for Beginners: What the First Month Looks Like

A good first month isn’t a new swing. It’s a baseline, a few fundamentals, one priority, a home routine — and proof it’s working.

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How to Choose a Hitting Coach in Scottsdale — Backspin Blog by Athletic Hitting Development
Player Development · Scottsdale Parents

How to Choose a Hitting Coach in Scottsdale

Scottsdale has plenty of cages and coaches. Five questions will tell you which one has a plan for your hitter.

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What College Coaches Look For in a Hitter — Backspin Blog by Athletic Hitting Development
Player Development · Players & Parents

What College Coaches Look For in a Hitter

Bat speed gets you noticed. Swing decisions, athleticism and how you act after an 0-for-4 get you the offer conversation.

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Team Hitting Practice Plan for Coaches (60 Minutes) — Backspin Blog by Athletic Hitting Development
Player Development · Coaches

Team Hitting Practice Plan for Coaches (60 Minutes)

Six stations, four groups, zero kids standing in line. A minute-by-minute team hitting plan that trains all 4 pillars and carries into games.

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Training Hitters in the Arizona Heat: A Summer Plan — Backspin Blog by Athletic Hitting Development
Player Development · Parents

Training Hitters in the Arizona Heat: A Summer Plan

Phoenix summers don’t have to stall your hitter. Train early, train late, train inside — and get MORE out of fewer minutes.

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The 1987 Scottsdale Community College Artichokes at the NJCAA World Series
Kehoe Going All Kehoe · Baseball Stories · Team Culture

The 1987 Scottsdale Artichokes: What a Year. What a Team.

The opening chapter of a series on the people, the wins, and a ballclub that had it all.

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Scouting Is Not Coaching — Backspin Blog by Athletic Hitting Development
Player Development · For Coaches

Scouting Is Not Coaching

“Fast bat.” “Great athlete.” Useful observations, but not coaching yet. Turn every label into a better question.

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There’s No Secret Sauce: How to Vet a Hitting Coach — Backspin Blog by Athletic Hitting Development
Kehoe Going All Kehoe · Player Development · Parents & Coaches

There’s No Secret Sauce: How to Vet a Hitting Coach

No secret sauce, no one right way. How you move, think and see, and how to spot a coach worth keeping.

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The 4 Pillars of a Complete Hitter — Backspin Blog by Athletic Hitting Development
Complete Hitter

The 4 Pillars of a Complete Hitter

The swing, athleticism, processor and mental game have to work together.

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The Word “Limits” Makes Me Sick — Backspin Blog by Athletic Hitting Development
Kehoe Going All Kehoe · Team Culture · Complete Hitter

The Word “Limits” Makes Me Sick

Great teams don’t accept a ceiling. They build the athlete, the swing, the processor and the competitor — then find out how good they can be.

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Baseball Hitting Drills at Home: A 15-Minute Daily Plan — Backspin Blog by Athletic Hitting Development
At-Home Training

Baseball Hitting Drills at Home: A 15-Minute Daily Plan

Five short stations, 15 minutes a day: athletic position, sequence, barrel control, eye work and game-intent swings.

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How Parents Can Help a Hitter Get Better Without Guessing — Backspin Blog by Athletic Hitting Development
Player Development · Parents

How Parents Can Help a Hitter Get Better Without Guessing

Find the priority, use one cue, film instead of fix — and keep practice from turning into arguments.

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The Preseason Hitting Evaluation Every Team Should Run — Backspin Blog by Athletic Hitting Development
Coaches · Team Testing

The Preseason Hitting Evaluation Every Team Should Run

Test all four pillars in one practice, build a team sheet and know exactly what to train first.

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How to Teach a Kid to Bunt: A Step-by-Step Guide — Backspin Blog by Athletic Hitting Development
Bunting · Parents

How to Teach a Kid to Bunt: A Step-by-Step Guide

Grip, feet, barrel angle and a target test that shows whether your hitter can really bunt.

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Coaching the Mental Game: A Team Guide to Approach and Resets — Backspin Blog by Athletic Hitting Development
Coaches · Mental Game

Coaching the Mental Game: A Team Guide to Approach and Resets

Grade the process, teach one reset, give every hitter a plan and make practice pressure real.

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Team Bunting Practice: Drills and a Scored Game for Coaches — Backspin Blog by Athletic Hitting Development
Coaches · Small Ball

Team Bunting Practice: Drills and a Scored Game for Coaches

A 20-minute team bunting rotation, a target game with real scores and how to make small ball automatic.

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The Greatest Gift Sport Can Give — Backspin Blog by Athletic Hitting Development
Kehoe Going All Kehoe · Mental Game · Player Development

The Greatest Gift Sport Can Give

Not the discipline. Not the friendships. The pure win-or-lose competition, and why you should hold onto it as long as you can.

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The Pain of Discipline vs. the Pain of Regret — AHD hitter development
Kehoe Going All Kehoe · Mental Game · Player Development · Complete Hitter

The Pain of Discipline vs. the Pain of Regret

Every hitter pays a price. See how discipline now—or regret later—shows up in the swing, strength, processor and mental approach.

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The Game Gives You Another Chance — AHD mental game and player development
Mental Game · MLB Breakdown · Player Development

The Game Gives You Another Chance

Even the best hitters in the world struggle. Stay prepared, reset fast and be ready when the game offers another opportunity.

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Bring Back Wiffle Ball — Backspin Blog by Athletic Hitting Development
Hitting Processor · Spin

Bring Back Wiffle Ball

Want to hit spin? Real movement, velo changes and instant swing feedback for the price of a pizza.

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45 Homers. Two Completely Different Hitting Blueprints.
MLB Breakdown · Complete Hitter

45 Homers. Two Completely Different Hitting Blueprints.

Same power total, very different paths—and a major development lesson.

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How Good Can You Be? — Backspin Blog by Athletic Hitting Development
Kehoe Going All Kehoe · Player Development · Complete Hitter · Mental Game

How Good Can You Be?

52 years of playing, coaching and scouting. Less than 1% of players max out. Here are the six things they do.

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Are You a 500 or a 10,000? — Backspin Blog by Athletic Hitting Development
Kehoe Going All Kehoe · Player Development · Mental Game · Swing Development

Are You a 500 or a 10,000?

Some hitters build a move in 500 reps. Some need 10,000. Both get there. The myelin science of reps, and why “want to” is a skill.

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Miguel Cabrera’s timeless swing — AHD lesson on adjustability and development
MLB Breakdown · Swing Development · Player Development

Miguel Cabrera’s Timeless Swing

What Cabrera’s 500th home run teaches hitters about adjustability, consistency and building a swing that survives change.

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Embrace the Bully Called Hitting — Backspin Blog by Athletic Hitting Development
Kehoe Going All Kehoe · Mental Game · Development

Embrace the Bully Called Hitting

Build the mindset to compete in a game designed around failure.

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What I Wish the Game Was Today — AHD player development and team culture
Kehoe Going All Kehoe · Player Development · Mental Game

What I Wish the Game Was Today

Energy. Teamwork. Accountability. Urgency. Joy. The AHD non-negotiables for playing like it matters.

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What Makes an Elite Coach? — Backspin Blog by Athletic Hitting Development
Kehoe Going All Kehoe · Player Development · Complete Hitter

What Makes an Elite Coach?

There are many kinds of good coaches. Only a few are elite. They don’t need every trait, but they better be strong in several.

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Development Should Survive the Coach — Backspin Blog by Athletic Hitting Development
Player Development

Development Should Survive the Coach

Real development teaches athletes why they are good and how to find it again.

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Austin Hedges Was Never Done — Backspin Blog by Athletic Hitting Development
MLB Breakdown · Development

Austin Hedges Was Never Done

What one veteran’s rebuild can teach young hitters about owning the process.

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Data Doesn’t Swing the Bat — Backspin Blog by Athletic Hitting Development
MLB Breakdowns · Complete Hitter · Player Development

Data Doesn’t Swing the Bat

The Red Sox scored two runs in two games. Willson Contreras said data and computers aren’t enough. Here’s what every hitter should take from it.

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Gwynn, Boggs and Carew: the contact artist is not extinct
Kehoe Going All Kehoe · Complete Hitter · MLB Breakdowns · Hitting Processor

They’re Not Extinct. We Stopped Building Them.

Gwynn, Boggs and Carew would win games in 2026. Why the contact artist is a winning brand of hitter.

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We Can Be So Much Better. — Backspin Blog by Athletic Hitting Development
Kehoe Going All Kehoe · Player Development · Mental Game · Complete Hitter

We Can Be So Much Better.

A brutally honest look at amateur hitting. I see a lot of meh. We can get so much better, and in a hurry.

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$500 bats don't build hitters: Athletic Hitting Development on the cost of youth baseball
Kehoe Going All Kehoe · Player Development · Parents

$500 Bats Don’t Build Hitters

Youth baseball is breaking the bank. What young hitters actually need, and what parents can skip.

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3 Skills of an Effective Hitting Coach — Backspin Blog by Athletic Hitting Development
Coaching · 2015 Archive

3 Skills of an Effective Hitting Coach

The three skills that make a baseball or softball coach effective: communicating well, knowing the field deeply and earning players’ trust.

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How to Teach Hitting: The What, Why, How Method — Backspin Blog by Athletic Hitting Development
Coaching · 2015 Archive

How to Teach Hitting: The What, Why, How Method

A step-by-step method for hitting coaches and parents: teach one thing at a time, be exact, and explain what, why and how for every skill.

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Youth Sports: Let Kids Play More Than One Sport — Backspin Blog by Athletic Hitting Development
Youth Sports · 2015 Archive

Youth Sports: Let Kids Play More Than One Sport

A 12U team playing 200 games a year and zero other sports. Why coaches should stop hoarding young athletes and let kids play multiple sports.

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Coaching Styles: More Than One Way to Win — Backspin Blog by Athletic Hitting Development
Coaching · 2015 Archive

Coaching Styles: More Than One Way to Win

Two coaches with about 25 state titles between them and opposite styles. What elite baseball coaches share and why there’s more than one way to win.

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4 Rules for Being a Good Sports Parent — Backspin Blog by Athletic Hitting Development
Parents · 2015 Archive

4 Rules for Being a Good Sports Parent

Four absolutes for parents of young athletes, from remembering it’s their dream, not yours, to knowing no kid ever tries to fail.

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The Hidden Skill of Great Hitting Coaches — Backspin Blog by Athletic Hitting Development
Coaching · 2015 Archive

The Hidden Skill of Great Hitting Coaches

Cage hours and video study matter, but the skill that sets exceptional hitting coaches apart is how they connect with players. A 2015 coaching essay.

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YOUR NEXT STEPCOACHES & PARENTS

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Run SwingChecker™ free to find the first priority, then get a plan built for your hitter — remote coaching anywhere, or lessons in Scottsdale.

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Complete Hitters Are Built… It’s Earned!